Productivity Practices for Business Owners

The life of a business owner is a life full of responsibilities. A lot of tasks are being laid on an entrepreneur’s table to the point that most of them feel overwhelmed. This lead to poor work performance from some entrepreneurs that badly effect the operations. Good there are ways on how to improve one’s performance in the business. Perhaps a small tip can be a way to boost your creativity and productivity in handling your business. 

 

Have the Right Plate

Having a healthy diet is important, and your work productivity benefits from it as well. Having a proper nutrition can raise productivity, according to research. Now what should a balanced diet consist of? Researchers from University of California, Los Angeles discovered that food rich in omega-3 fatty acids like salmon, kiwi, and walnuts are your best friend for a productive day. Another type of food that you want to put on your plate are food that are rich in folic acid like spinach and orange juice.

Window Magic

A research done from separate institutions discovered that being exposed to natural light enhances both your creativity and energy So take the leisure to work by a window, not only will you receive a good amount of natural light, you can also enjoy a great sight outside.

 

Stay Away From Distractions

Although our smartphones and computers are important devices and tools for our work, they can also serve as a great distraction. To enhance productivity, turn your smartphones to “do not disturb” or “airplane” mode while working. Once you learned how to control yourself from looking at your phone, you’ll be surprised at how productive you’ve become.